Have I met my eating goals for this week?
Sorta. I mean... its really close to halloween. There is sugar everywhere.
I was able to refrain from all meats though. And I didn't over indulge in sugar or soda.
And I did maintain the amount of grain I was taking in, and I ate a lot of fruits and
veggetables.
Will I be making any changes for next week?
The only thing I hope that will be different is the amount of sugar that is around.
What will I do differently to help myself reach the goals I have set?
Nothing. What I am doing now, is working.
No comments:
Post a Comment