My goal is to strengthen and tone my muscles.
What has influenced me? Since I have been moving, there are a lot of boxes and heavy things that I need to pack up and move around, it would be nice to be a little stronger so I can move heavier things.
Some things I plan on doing to work towards my goal?
Things such as riding my bike, Scottish dancing, simple exersizes such as sit-ups and push-ups, lifing water bottle behind my head. Things like that.
No comments:
Post a Comment