ChooseMyPlate

I feel kinda excited to see what my food take is normally like during the day and during the week. I will find myself often wondering what it would be like to record what intake is, and now I get that chance.

I have done something like this before, I wasnt really on top of it, but it was intersting to go back and look through it.

I would like to discover the difference of how much more fruits of vegetables I eat in a day. I also want to discover how I feel after I eat specific foods.

My current weight is 103 pounds.

My sugested caloric intake is 2200 calories per day